Living with Chronic Disease with a suppressed immune system means that it is super important that I eat foods and supplements that help to boost the immune system. Whether it is in a stir fry, soup or accompanying a meal, I eat these foods on a regular basis, plus many more nutrient-packed fruit and vegetables:…
I have purchased a Cellulite treatment which includes: Dry body brush Ionthermie Tonic Silhouette Ionthermie Formula A+B Ampoules Ionthermie Metasystems Slimming and Firming Cream Natural Bristles Dry Body Brush Dry Body Brushing is a traditional natural health practice, which involves brushing over the skin dry and following with a shower or bath. Dry brushing exfoliates dead…
Not food related but still very interesting. Body brushing has been used for years because the health benefits are so extensive. It can improve venous blood circulation and lymphatic drainage, release toxins, exfoliate dead skin, reduce ingrown hairs and many other health benefits. Many people use dry brushing successfully to assist with the relief of…
After my previous efforts to find Gluten Free items I am happy to share that there is a directory of Gluten Free Eating in Australia. Welcome to the Gluten Free Eating Directory … a comprehensive gluten free guide dedicated to making gluten free eating easier across Australia! Our established free-to-use website provides detailed information about…
Ever since the news article on Pomegranates as a superfood I have been eating them or drinking the juice at least once a month. Several of my photos of pomegranates have been used in magazine and newspaper articles around the world. One such article is by Avocado magazine which featured my heart shape made out…